Keep your 6 pack hard as a rock!
A perfect training machine to exercise your abs comfortably at home, without having to go to the gym, saving time and money. 8xTwist Bench allows you to perform exercises that harden the muscles of the whole body and strengthen your abs (upper, middle, lower and oblique abdominal area). This fitness equipment is ideal for reducing fat in the body, burning calories and toning buttocks, legs and arms.
Its technology combines several exercises where the body slides and flexes, using its own weight to maximise the workout on our abs thanks to the force of dynamic gravity. The knee support base can be kept fixed or turned 45 degrees to the left and to the right to exercise the side crunches.